Wednesday Workout 1

What does the Group do?

A low impact , all round work out to music. No complicated steps, you cannot do it wrong. You can adjust the workout to your own needs and fitness levels. No equipment needed, just a sense of humour and a willingness to get sweaty. WAIT LIST

Meetings

Weekly Wednesday, 10-11am

Venue

St Andrew’s Church, Rustington

Contact

For non-Arun East u3a members please click this Group Enquiries form to enquire about this group.

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