Wednesday Fitness

What does the Group do?

New Group. Exercise to music for all ages. Using the whole body.

Please note; FULL – COMBINED WAIT LIST FOR ALL WEDNESDAY WORKOUT/FITNESS GROUPS We are hoping to start another group to be added to the wait list.


Weekly Wednesday, 10-11am


Guide Hall, Rustington (behind Woodlands Centre)


For non-Arun East u3a members please click this Group Enquiries form to enquire about this group.

Arun East u3a members should login to view additional information below.

This content is for members only.