Meditation & Mindfulness 2

NOTE: Not currently running due to the pandemic.

What does the Group do?

Learn more about yourself, become calmer and better able to ride the ups downs of life, and find stillness. No prior experience necessary, just come as you are with an open mind.


2nd & 4th Mondays, 3:45-5pm


Rustington Youth Club (behind Woodlands Centre)


For non-Arun East u3a members please click this Group Enquiries form to enquire about this group.

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