Meditation & Mindfulness 1

NOTE: Not currently running due to the pandemic.

What does the Group do?

Learn more about yourself, become calmer and better able to ride the ups downs of life, and find stillness. No prior experience necessary, just come as you are with an open mind.

Meetings

1st & 3rd Mondays, 3:45-5pm

Venue

Rustington Youth Club (behind Woodlands Centre)

Contact

For non-Arun East u3a members please click this Group Enquiries form to enquire about this group.

Arun East u3a members should login to view additional information below.

This content is for members only.