Dance to Fitness

What does the Group do?

Emphasis on Dance not Aerobics. A small group that starts by dancing disco to a variety of rhythms including LA, Big Band, Rock’n’Roll, Disco & Pop. Midway we learn some basic routines. It is fun, it is exercise and it is very good for mind, body and soul.


Weekly Monday, 2-3pm


Rustington Parish Church Hall


For non-Arun East u3a members please click this Group Enquiries form to enquire about this group.

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